Reparenting Your Inner Child

Name: Reparenting Your Inner Child
Brand: New Harbinger Publications
SKU: 9781648485091
Price: 14.47 EUR
Availability: InStock

Autor: Lindsay C. Gibson, Nicole Johnson

Jazyk:

Väzba: Brožovaná

Vydavateľ: New Harbinger Publications

Dostupnosť: Skladom u dodávateľa

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14.47 €

A gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace...

Informácie o knihe

Autor

Lindsay C. Gibson, Nicole Johnson

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2025

Stránok

168

EAN

9781648485091

ISBN

164848509X

Enbook ID

46285784

Vydavateľ

New Harbinger Publications

Hmotnosť

294

Kompletný popis

A gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace, healing, and wholeness as an adult. If you experienced trauma as a child-including physical, sexual, or emotional abuse; neglect; household dysfunction; or toxic stress-you may struggle with anxiety, depression, or post-traumatic stress disorder (PTSD) as an adult. Early childhood trauma can cause lasting effects, keeping you feeling stuck, lost, and unable to move forward. But you can heal the pain of the past and reclaim well-being in the present.If you're struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you "reparent" the wounded aspects of yourself that were lost, frozen in time, or traumatized-so you can start moving toward the life you were meant to live.This compassionate guide will help you: *Identify past trauma-and heal from its effects *Recognize how trauma responses can manifest in your daily life *Establish a connection with your wounded inner child *Understand your childhood needs through a new lens *Explore the impacts of abusive, authoritarian, passive, and neglectful parenting *Create a "reparenting plan" to address your unmet needsIn your journey toward healing, this gentle guide can serve as a beacon of hope and resilience. By gaining a better understanding of your childhood trauma and the transformative power of reparenting, you'll be empowered to rewrite the narrative of your past and step into a future guided by self-compassion and inner strength.

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