Kniha Reduce Craving Katrin Schubert

Reduce Craving

Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: 50 % šanca
Prehľadáme celý svet
14.14
Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and neg...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2016
Stránok
160
EAN
9781616496371
ISBN
1616496371
Enbook ID
02952001
Hmotnosť
116
Rozmery
152 x 103 x 19

Kompletný popis

Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to help you control your cravings in five minutes or less.

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