Kniha Reconciliation Thich Nhat Hanh

Reconciliation

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Parallax Press
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
11.68
An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness a...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2006
Stránok
184
EAN
9781935209645
ISBN
1935209647
Enbook ID
04331349
Vydavateľ
Hmotnosť
230
Rozmery
137 x 203 x 12

Kompletný popis

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

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