Kniha PRISM Workbook David B. Wexler

PRISM Workbook

A Program for Innovative Self-Management

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: WW Norton & Co
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
14.23
Welcome to PRISM! Do you ever do things you later regret, such as use drugs, get into fights, run aw...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
1991
Stránok
80
EAN
9780393701197
ISBN
0393701190
Enbook ID
04877191
Vydavateľ
Hmotnosť
170
Rozmery
236 x 189 x 5

Kompletný popis

Welcome to PRISM! Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings. The basic building blocks for self-management are: Self-Talk Self-Soothing Self-Expression Putting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.

Mohlo by vás zaujímať

15th WCEAM Proceedings

João Onofre Pereira Pinto
317.65
26.41
10.30
199.78
42.42

Pastors and Immigrants

Nicholas Tavuchis
54.21

Companion to Folklore

Regina F Bendix
57.16
8.93
541.11

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

La Charte de l'Armee

CHALLAN-BELVAL
15.22
36.82

Granada

Nina Koidl
6.77
19.14