Kniha Pilates Journal Speedy Publishing LLC

Pilates Journal

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Weight a Bit
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
11.65
According to fitness experts, keep track of your exercise habits to improve your performance and to...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2015
Stránok
50
EAN
9781681455433
ISBN
1681455439
Enbook ID
12445557
Vydavateľ
Hmotnosť
141
Rozmery
216 x 279 x 3

Kompletný popis

According to fitness experts, keep track of your exercise habits to improve your performance and to remain motivated to pursue your routine. This is most advisable when starting a new exercise program like Pilates. Pilates helps improve body flexibility and better dynamic balance. With its many benefits, there's no wonder why it's gaining popularity rather quick. Start your personal journey to overall fitness and write about it too!

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