Physique 57 (TM) Solution

Name: Physique 57 (TM) Solution
Brand: Little, Brown Book Group
SKU: 9780446585347
Price: 17.14 EUR
Availability: InStock

The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

Autor: Jennifer Becker

Jazyk:

Väzba: Brožovaná

Vydavateľ: Little, Brown Book Group

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

17.14 €

THE PHYSIQUE 57 SOLUTION is an innovative workout that's incredibly effective for weight loss and bo...

Informácie o knihe

Autor

Jennifer Becker

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2013

Stránok

304

EAN

9780446585347

ISBN

0446585343

Enbook ID

01210029

Vydavateľ

Little, Brown Book Group

Hmotnosť

608

Rozmery

176 x 228 x 20

Kompletný popis

THE PHYSIQUE 57 SOLUTION is an innovative workout that's incredibly effective for weight loss and body sculpting. In just 57 minutes, the workout's signature sequence of moves (isotonic and isometric exercises, complemented by orthopedia stretches) works every muscle group in the body to systematically lengthen and sculpt a beautiful, sexy body. Rooted in the Lotte Berk Method, the PHYSIQUE 57 technique works so well because it increases lean body mass more effectively than any other workout. The book's 2-Week Plan combines a step-by-step workout with meal plans and healthy recipes and promises up to 10 pounds of weight loss, including 2 inches off your waist, 2 inches off your hips, 5 inches off your thighs and 1 inch off your arms! THE PHYSIQUE 57 SOLUTION offers a major caloric burn, innovative choreography, variety, and efficiency, and it's sure to give you the body you've always wanted!

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Physique 57 (TM) Solution

The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

Informácie o knihe

Kompletný popis

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