Perimenopause Survival Guide

Name: Perimenopause Survival Guide
Brand: Ebury Publishing
SKU: 9781785045790
Price: 18.6 EUR
Availability: InStock

Make Sense of Your Symptoms and Build Your Personalised Treatment Plan

Autor: Dr Heather Hirsch

Jazyk:

Väzba: Brožovaná

Vydavateľ: Ebury Publishing

Dostupnosť: Skladom v malom množstve

Odosielame do 24 hodín

18.60 €

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through th...

Informácie o knihe

Autor

Dr Heather Hirsch

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2025

Stránok

336

EAN

9781785045790

Enbook ID

49864622

Vydavateľ

Ebury Publishing

Hmotnosť

410

Rozmery

234 x 152 x 27

Kompletný popis

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your body, so you can make informed decisions about how best to address your symptoms. Written by Dr Heather Hirsch, a certified menopausal medicine doctor, this crucial guide demystifies your symptoms, outlines how to treat them, and explains why doing so is important to your health today and in the years to come. You’’ll also learn how to better advocate for yourself with your doctor so you can access the right pathway of care for you. The Perimenopause Survival Guide will set you up for an easier menopause journey, so you can take back your health and feel like yourself again.

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Perimenopause Survival Guide

Make Sense of Your Symptoms and Build Your Personalised Treatment Plan

Informácie o knihe

Kompletný popis

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