Pas

Fitness for All

Autor: Alexandra Allred

Jazyk:

Väzba: Brožovaná

Vydavateľ: Next Chapter Publishing

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

9.72 €

At last! A Fitness program designed to encourage, inspire, and energize everyone! πżς Fit...

Informácie o knihe

Autor

Alexandra Allred

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2016

Stránok

112

EAN

9781941398128

ISBN

194139812X

Enbook ID

15191089

Vydavateľ

Next Chapter Publishing

Hmotnosť

240

Rozmery

203 x 254 x 6

Kompletný popis

At last! A Fitness program designed to encourage, inspire, and energize everyone! πżς Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for ALL to join fitness fun. PAS FITNESS realy does include everyone. Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, "left" and "right" (directional), and empowerment. No matter the disability, range of motion, wheelchair bound, senior age, bad knees or bad balance, we want you!

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