Panic Attacks

Name: Panic Attacks
Brand: Ebury Publishing
SKU: 9780091947897
Price: 20.21 EUR
Availability: InStock

A Practical Guide to Recognising and Dealing With Feelings of Panic

Autor: Sue Breton

Jazyk:

Väzba: Brožovaná

Vydavateľ: Ebury Publishing

Dostupnosť: Skladom u dodávateľa

Odosielame za 8-11 dní

20.21 €

Panic attacks can ruin your life - but it lies within your power to overcome your fears. Sue Breton...

Informácie o knihe

Autor

Sue Breton

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2012

Stránok

128

EAN

9780091947897

ISBN

0091947898

Enbook ID

04491486

Vydavateľ

Ebury Publishing

Hmotnosť

144

Rozmery

132 x 214 x 10

Kompletný popis

Panic attacks can ruin your life - but it lies within your power to overcome your fears. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action to suit your personal needs; learning more about your own personality - which will give you power over panic for good. She includes practical exercises to control breathing and help you gain personal control, and provides advice for friends and families of sufferers.

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Panic Attacks

A Practical Guide to Recognising and Dealing With Feelings of Panic

Informácie o knihe

Kompletný popis

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