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Panic Attack Survival Guide

Name: Panic Attack Survival Guide
Brand: Siton Youryoni Books
SKU: 9780615216775
Price: 6.85 EUR
Availability: InStock

Autor: Julia Higginbotham

Jazyk:

Väzba: Brožovaná

Vydavateľ: Siton Youryoni Books

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

6.85 €

The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter f...

Informácie o knihe

Autor

Julia Higginbotham

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2008

Stránok

EAN

9780615216775

ISBN

9780615216775

Enbook ID

07379826

Vydavateľ

Siton Youryoni Books

Hmotnosť

Rozmery

230 x 154 x 9

Kompletný popis

The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.