Obesity Code Cookbook

Name: Obesity Code Cookbook
Brand: Scribe Publications
SKU: 9781912854639
Price: 19.54 EUR
Availability: InStock

Autor: Dr Jason Fung

Jazyk:

Väzba: Brožovaná

Vydavateľ: Scribe Publications

Dostupnosť: Skladom u dodávateľa

Odosielame za 3-5 dní

19.54 €

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you c...

Informácie o knihe

Autor

Dr Jason Fung

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2020

Stránok

216

EAN

9781912854639

ISBN

1912854635

Enbook ID

24631375

Vydavateľ

Scribe Publications

Hmotnosť

578

Rozmery

181 x 229 x 18

Kompletný popis

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

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