Menu
Zistiť stav objednávky
Kontaktujte nás
Kniha Now Effect Elisha Goldstein

Now Effect

How a Mindful Moment Can Change the Rest of Your Life

Autor: Elisha Goldstein
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Atria Books
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
13.65 €
Drawing on cutting edge psychology, neuroscience and mindfulness practices, The Now Effect turns the...

Informácie o knihe

Autor
Elisha Goldstein
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2013
Stránok
288
EAN
9781451623895
ISBN
1451623895
Enbook ID
05152458
Vydavateľ
Atria Books
Hmotnosť
245
Rozmery
135 x 216 x 18

Kompletný popis

Drawing on cutting edge psychology, neuroscience and mindfulness practices, The Now Effect turns the wheel one step further. Elisha Goldstein offers you fresh, simple, practical exercises to go beyond simple theory and cultivate the ability to become more aware of the space in between stimulus and response and to use those spaces in your life to break free from habitual beliefs and thoughts that don't serve you. These techniques will enable you to build a stronger and healthier brain, connect with the good in life, approach difficulties with more grace, and get connected with what really matters. In essence Goldstein teaches you how to avoid being ruled by an old story and to enjoy life on a higher level.

Mohlo by vás zaujímať

Mindfulness-Based Stress Reduction Workbook

Bob Stahl
18.36 €

Northern Lights

Tom Kerss
9.42 €

Understanding the Linux Kernel 3e

Daniel P Bovet
47.84 €

Sustainability in Agriculture

R. M. Harrison
78.59 €

Light on Yoga

B.K.S. Iyengar
31.23 €

Companion to Victorian Literature and Culture

Tucker
49.31 €

Error-Correcting Codes

W. Wesley Peterson
41.45 €

Being Aware of Being Aware

Rupert Spira
12.96 €

The Language of Yoga: Complete A-To-Y Guide to Asana Names, Sanskrit Terms, and Chants

Nicolai Bachman
13.65 €

The Now Effect

Timothy Harris
7.85 €

Teaching Yoga Beyond the Poses

Sage Rountree
15.61 €

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Cure

Jo Marchant
11.98 €

Stingl Miloslav Biografie cestovatelské legendy

Adam Chroust
51.57 €

Víš, co má v plínce myš?

Guido van Genechten
10.09 €

PMS - Ich liebe Dich!

Charlotte Münch
10.60 €

Köln und der deutsche Kolonialismus

Marianne Bechhaus-Gerst
58.54 €