Kniha Not Your Average Gratitude Journal Gratitude Daily

Not Your Average Gratitude Journal

Guided Gratitude + Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women)

Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
12.67
We all want to live our best life, but it is easy to get burned out with the stresses of life. Not Y...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2020
Stránok
106
EAN
9781952016318
ISBN
1952016312
Enbook ID
33470991
Hmotnosť
288
Rozmery
279 x 214 x 10

Kompletný popis

We all want to live our best life, but it is easy to get burned out with the stresses of life. 

Not Your Average Gratitude Journal guides you to reach your full potential from the inside out. It provides a fun and simple way to practice mindfulness and positively impact your life.

It offers well-designed pages for practicing daily gratitude with additional Challenge Pages. These Challenge Pages include resources and self-reflective questions to increase thankfulness and healthiness in various areas of life, such as body image, physical health, mental health, financial health, short-term and long-term goals, relationships, and more.

WHY THIS BOOK?
BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness.
IMPACTFUL RESOURCES - Included Challenge Pages provide tips and reflection for various areas of life, such as body image, physical health, mental health, financial health, short-term and long-term goals, relationships, and more.
IMPROVE YOUR OVERALL HEALTH - Research shows a more grateful a person is the more likely they are to take care of themself. Many of the included Challenge Pages also encourage improving various areas of health.
GET INSPIRED - The included inspirational quotes and reflective journal prompts will help you take time to think and positively frame your thoughts and feelings before starting the day.
INCREASE YOUR SELF-ESTEEM - Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself.
BECOME SELF-AWARE - Every page invites you to self-reflect and self-explore to help you know yourself better, live better, and lead better.

BOOK SPECS
✔️ SIZE: 8.5" x 11"
✔️ PAGE COUNT: 100 pages
✔️ PAGE COLOR: Cover is glossy full color print. Interior pages are black and white so we can offer a great price.

Mohlo by vás zaujímať

17.88
8.35

Canvas One Line a Day

Chronicle Books
13.95
21.13
12.97
7.66
8.35

Habits of the Household

Justin Whitmel Earley
14.34

Manifesting

Insights
11.10
10.51

Sailor Moon 2

Naoko Takeuchi
9.72

365 Days of Gratitude

Mariëlle S. Smith
20.54
23.19
11.49

Gratitude Diary

Brenda Nathan
16.21

Galileo Galilei

Hourly History
9.53

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Gratitude

Insight Editions
11.30
11.49
11.59

Gratitude Journal

Editors of Chartwell Books
9.43

Gratitude: A Journal

Katherine Price
12.38
12.77
12.38

100-Day Goal Journal

JOHN LEE DUMAS
21.52
9.62

Twisted Love

Ana Huang
9.13

Morning Journal

My Self-Love Supply
15.62
15.82

3-Minute Journal of Joy

Ink & Willow
12.08
17.29
9.13

Journal of Radical Permission

Adrienne Maree Brown
12.38