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Kniha Muscle Memory Arwa Bhura

Muscle Memory

Autor: Arwa Bhura
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: BlueRose Publishers
Dostupnosť: Očakávané naskladnenie
Naskladnenie 03. 06. 2026
10.50 €
Inside this book, you will learn:- How to build powerful routines that reprogram your daily life- Wh...

Informácie o knihe

Autor
Arwa Bhura
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2026
Stránok
94
EAN
9789378257605
ISBN
9378257607
Enbook ID
52745017
Vydavateľ
BlueRose Publishers
Hmotnosť
103
Rozmery
127 x 203 x 6

Kompletný popis

Inside this book, you will learn:

- How to build powerful routines that reprogram your daily life

- Why bad habits stick-and how to replace them effectively

- How trauma can live in the body, and the steps to release it

- A practical system to create lasting change through repetition

This is not just about improving performance.

This is about transformation.

If you're ready to break old patterns, build new ones, and take full control of your mind and body-this book will show you how.

Your brain is ready to be rewired.

Your body is ready to follow.