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Kniha Mindfulness Daniel Linton

Mindfulness

Autor: Daniel Linton
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Rob Miles
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
14.30 €
Once You Setup A Daily Mindfulness Habit Using The Tips Provided In This Book, You Will Start Experi...

Informácie o knihe

Autor
Daniel Linton
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2020
Stránok
196
EAN
9781989990803
ISBN
1989990800
Enbook ID
33110384
Vydavateľ
Rob Miles
Hmotnosť
200
Rozmery
127 x 203 x 11

Kompletný popis

Once You Setup A Daily Mindfulness Habit Using The Tips Provided In This Book, You Will Start Experiencing A New Sense Of Equanimity And Harmony In Your Life. Get The Book Now To Begin Your Journey.


Inside You Will Learn:

•                  An Intro To Mindfulness

•                  The Benefits Of Mindfulness

•                  The Path To Mindfulness

•                  Mindfulness Exercises To Get You Going!

•                  Anxiety & Mindfulness

•                  Meditation & Mindfulness

•                  Yoga & Mindfulness

•                  Mindfulness Tips & Tricks

•                  A Guide To Mindfulness Resources, Apps, & Books

•                  Mindfulness Quotes To Inspire You!


Mindfulness Teaches Us How To Concentrate On The Moment And Focus One's Passion And Energy Into Living A Productive And Happier Life. It Teaches Us How To Let Go Of The Past And Stop Worrying About The Future.

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