Kniha Mindfulness For Beginners Rafael Kain

Mindfulness For Beginners

100 Essential Meditations to Reduce Your Stress, Anxiety Relief, Overcome Depression: Guided Meditations for Creating Balance & Inner Strength for Improving Mental Health

Autor: Rafael Kain
Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
14.28
Use Mindfulness to improve your happiness and make you more relaxed and at peace Practicing mindful...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2018
Stránok
172
EAN
9781989120149
ISBN
1989120148
Enbook ID
20829485
Hmotnosť
236
Rozmery
152 x 229 x 9

Kompletný popis

Use Mindfulness to improve your happiness and make you more relaxed and at peace Practicing mindfulness can make you happier, healthier and more productive than ever. This book will teach you how to take

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