Kniha Mindfulness-Based Therapy for Insomnia Jason C. Ong

Mindfulness-Based Therapy for Insomnia

Autor: Jason C. Ong
Jazyk: Angličtina
Väzba: Pevná
Dostupnosť: 50 % šanca
Prehľadáme celý svet
85.70
Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat c...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Pevná
Vydalo
2016
Stránok
272
EAN
9781433822414
ISBN
1433822415
Enbook ID
12104797
Hmotnosť
680
Rozmery
152 x 229 x 20

Kompletný popis

Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy.

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