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Kniha Meditation Paul Platt

Meditation

Autor: Paul Platt
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Adam Gilbin
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
8.33 €
Immerse yourself in the transformative journey of daily reflections and serene moments with this tho...

Informácie o knihe

Autor
Paul Platt
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2023
Stránok
102
EAN
9788794477635
ISBN
8794477639
Enbook ID
44566492
Vydavateľ
Adam Gilbin
Hmotnosť
120
Rozmery
127 x 203 x 6

Kompletný popis

Immerse yourself in the transformative journey of daily reflections and serene moments with this thoughtfully crafted journal designed to make meditation a seamless part of your everyday life.


In this book I'll go over:


A thorough exploration of various meditation forms and their unique benefits.

Using meditation as a crucial tool for personal growth and self-awareness.

How meditation is effective for stress reduction and enhancing your emotional well-being.

Spiritual Connection and Mindfulness

The importance of love and kindness meditation for developing your compassion and empathy.


An indispensable resource, 'The Practice of Meditation' stands as a testament to the enduring relevance of the Buddha's teachings on the transformative power of meditation.



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