Kniha Managing Negative Emotions Without Drinking STASIEWICZ

Managing Negative Emotions Without Drinking

Autor: STASIEWICZ
Jazyk: Angličtina
Väzba: Pevná
Vydavateľ: Taylor & Francis Ltd
Dostupnosť: Skladom u dodávateľa v malom množstve
Odosielame za 14-21 dní
166.57
Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment o...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Pevná
Vydalo
2018
Stránok
182
EAN
9781138215870
ISBN
9781138215870
Enbook ID
17583563
Hmotnosť
656
Rozmery
210 x 280

Kompletný popis

Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol.

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