Make Peace with Your Plate

Change Your Life One Meal at a time

Autor: Jess Ainscough

Jazyk:

Väzba: Brožovaná

Vydavateľ: Hay House Inc

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

13.46 €

In Make Peace With You, Jessica Ainscough recounts her personal transformation from self-confessed p...

Informácie o knihe

Autor

Jess Ainscough

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2014

Stránok

256

EAN

9781401938543

ISBN

140193854X

Enbook ID

04775061

Vydavateľ

Hay House Inc

Hmotnosť

338

Rozmery

143 x 218 x 15

Kompletný popis

In Make Peace With You, Jessica Ainscough recounts her personal transformation from self-confessed party-girl and cancer patient to wellness warrior. The former editor of Dolly online had her life turned upside down at the age of 22, when she was diagnosed with a rare type of cancer, epithelioid sarcoma. Told that her only option was to amputate her arm and that even then, this would only prolong her life by a couple of years, she set about learning everything she could about alternative cancer treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is now cancer-free. As part of her healing journey, Jess started a blog, thewellnesswarrior.com.au, which has since become one of the highest-ranking health websites in Australia. Building on all that she has learned about health and wellness, Jess now shares her simple philosophy for stopping your battle with food, including: Which foods you need to maintain a healthy body and a clear mind; How to create a healthier lifestyle, long term; What else, apart from food, can contribute to your wellbeing; Daily practices to keep you looking and feeling great. Jess's honest, informative and insightful story gives the reader all they need to become a wellness warrior!

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Make Peace with Your Plate

Change Your Life One Meal at a time

Informácie o knihe

Kompletný popis

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež