Kniha Low FODMAP Diet Albert Duke

Low FODMAP Diet

Autor: Albert Duke
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Lulu.com
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
13.01
Are you tired of going another day with the frustrating digestive discomfort including bloating and...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2021
Stránok
124
EAN
9781365212208
ISBN
1365212203
Enbook ID
39473013
Vydavateľ
Hmotnosť
192
Rozmery
152 x 229 x 8

Kompletný popis

Are you tired of going another day with the frustrating digestive discomfort including bloating and other IBS symptoms like abdominal pain?

Have you tried everything to manage this condition but nothing seems to work for more than a few weeks?

And do you want to say goodbye to the never-ending stress of choosing what to eat and what not to, making costly mistakes while still nursing the IBS symptoms- and find something that works for you?

If you've answered YES, keep reading!

You Are About To Discover How To Literally 'Hack' Your Digestive System To Stop Struggling With IBS, Bloating, Pains And Other Digestive Problems!

Being able to manage digestive disorders with diet doesn't have to be difficult.

In fact, it's easier than you think!

According to a study published in the National Institutes of Health, digestive disorders that include IBS are best managed nutritionally for sustainability.

Another study published in the Cleveland Clinic Journal of Medicine specifically supports a low FODMAP Diet in the management of IBS, as do several other studies on Research Gate.

This means that with a low FODMAP Diet, it is possible to deal with a myriad of digestive problems.

While that sounds great, I know you might still be asking yourself other questions:

What is the low FODMAP Diet, and how does it work?

What foods does it involve?

How do I do it right?

How do I get started without making any mistakes?

If such questions feel or sound familiar, then this is your book. You'll get a comprehensive coverage of how to manage your problem nutritionally with low FODMAP Diet no matter who you are or your situation.

More precisely, you'll learn:

What the low FODMAP Diet is, and the foods it comprises
How FODMAPS affect your life
How the low FODMAP Diet works, and why we need it
How to follow the low FODMAP Diet properly
A detailed overview of the low and high FODMAP foods
The ultimate 28-day low FODMAP Diet meal plan that will help you fight digestive problems you've struggled with for years
Easy, mouthwatering breakfast, lunch, dinner and lunch recipes to get you started


...And much more!

How would you feel if you finally made positive progress and started seeing most of the symptoms of the disorder like cramps and gas disappearing?

What if you never had to worry about any digestive disorder in your life again?

Do you think life would be more enjoyable?

Would you achieve more?

There's only one way to find out...

Scroll up and click Buy Now With 1-Click

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