Kniha Learned Hopefulness Dan Tomasulo

Learned Hopefulness

Autor: Dan Tomasulo
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: ReadHowYouWant
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
25.75
People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2021
Stránok
332
EAN
9780369387769
ISBN
0369387767
Enbook ID
39449425
Vydavateľ
Hmotnosť
567
Rozmery
156 x 234 x 20

Kompletný popis

People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major depression. In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

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