Kettlebell Workouts for Beginners

Name: Kettlebell Workouts for Beginners
Brand: Createspace Independent Publishing Platform
SKU: 9781508624158
Price: 11.93 EUR
Availability: InStock

Autor: Paul Keithley

Jazyk:

Väzba: Brožovaná

Vydavateľ: Createspace Independent Publishing Platform

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

11.93 €

The kettlebells have been used in many centuries for ballistic training by athletes. They have becom...

Informácie o knihe

Autor

Paul Keithley

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2015

Stránok

EAN

9781508624158

ISBN

1508624151

Enbook ID

02897584

Vydavateľ

Createspace Independent Publishing Platform

Hmotnosť

Rozmery

152 x 229 x 2

Kompletný popis

The kettlebells have been used in many centuries for ballistic training by athletes. They have become the ultimate forms of exercises since they work out all the muscles of the body at once. The bells are effective mostly for strengthening and flexing the

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