INTERMITTENT FASTING FOR MEN.

Name: INTERMITTENT FASTING FOR MEN.
Brand: Independently published
SKU: 9798375615424
Price: 9.49 EUR
Availability: InStock

Autor: WILLIAMS JOHN

Jazyk:

Väzba: Brožovaná

Vydavateľ: Independently published

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

9.49 €

Fasting has its roots in the past, when it was a popular practice to do so in order to aid in physic...

Informácie o knihe

Autor

WILLIAMS JOHN

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2023

Stránok

EAN

9798375615424

Enbook ID

50958574

Vydavateľ

Independently published

Hmotnosť

Rozmery

152 x 229 x 2

Kompletný popis

Fasting has its roots in the past, when it was a popular practice to do so in order to aid in physical healing. It also has religious origins since it is said to strengthen religious ties.
The theory behind intermittent fasting is that by limiting our intake, our bodies will use our fat reserves for energy more rapidly and effectively. Although the most immediate source of fuel for us is glucose from carbs, when glucose isn't available, we turn to fat for energy. This book explains the advantages, restrictions, methodology, effects of fasting on our health, as well as the difficulties that some medical problems present during fasting.

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INTERMITTENT FASTING FOR MEN.

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