Training For Sport: Improving Strength and Power

Name: Training For Sport: Improving Strength and Power
Brand: Hachette Book Group
SKU: 9780750297646
Price: 10.86 EUR
Availability: InStock

Autor: Paul Mason

Jazyk:

Väzba: Brožovaná

Vydavateľ: Hachette Book Group

Dostupnosť: 50 % šanca

Prehľadáme celý svet

10.86 €

While all sports use a combination of flexibility, endurance, strength and speed, one of these is us...

Informácie o knihe

Autor

Paul Mason

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2016

Stránok

EAN

9780750297646

ISBN

0750297646

Enbook ID

09343322

Vydavateľ

Hachette Book Group

Hmotnosť

160

Rozmery

315 x 221 x 3

Kompletný popis

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - how they train and how this is reflected in their physique Training programmes Cross-training activities Nutrition and recipes Cross-curricular elements covering science, food technology and sport

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Training For Sport: Improving Strength and Power

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