Kniha Training For Sport: Improving Flexibility Paul Mason

Training For Sport: Improving Flexibility

Autor: Paul Mason
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Hachette Book Group
Dostupnosť: 50 % šanca
Prehľadáme celý svet
10.90
While all sports use a combination of flexibility, endurance, strength and speed, one of these is us...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2016
Stránok
32
EAN
9780750297639
ISBN
0750297638
Enbook ID
09343321
Vydavateľ
Hmotnosť
158
Rozmery
219 x 271 x 4

Kompletný popis

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - how they train and how this is reflected in their physique Training programmes Cross-training activities Nutrition and recipes Cross-curricular elements covering science, food technology and sport

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