Hyperefficient

Name: Hyperefficient
Brand: Hodder & Stoughton
SKU: 9781399716024
Price: 13.84 EUR
Availability: InStock

Simple Methods to Optimize your Brain and Transform the Way you Work

Autor: Mithu Storoni

Jazyk:

Väzba: Brožovaná

Vydavateľ: Hodder & Stoughton

Dostupnosť: Skladom u dodávateľa

Odosielame do 4 dní

13.84 €

"Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, i...

Informácie o knihe

Autor

Mithu Storoni

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2024

Stránok

272

EAN

9781399716024

Enbook ID

43822225

Vydavateľ

Hodder & Stoughton

Hmotnosť

336

Rozmery

153 x 234

Kompletný popis

"Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to new heights and improve the way we work." - Dan Buettner, National Geographic Fellow and #1 New York Times Bestselling author of the Blue Zones.Is it time to change gear?Take back control by learning to adjust your brain's speed and efficiency.In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded.In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.

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Hyperefficient

Simple Methods to Optimize your Brain and Transform the Way you Work

Informácie o knihe

Kompletný popis

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Zákazníci, ktorí si kúpili túto knihu, kúpili tiež