Hiit

Name: Hiit
Brand: Harry Barnes
SKU: 9781774851357
Price: 14.29 EUR
Availability: InStock

Learn How and Why Hiit Shreds Fat and How to Implement Starting Today! (Hiit Bicycle Training Guide Harness the Power of High Intensity)

Autor: Michael Flynn

Jazyk:

Väzba: Brožovaná

Vydavateľ: Harry Barnes

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

14.29 €

High intensity interval training (hiit) with your bikeis the ultimate guide to hiit bike training! I...

Informácie o knihe

Autor

Michael Flynn

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2021

Stránok

210

EAN

9781774851357

ISBN

1774851350

Enbook ID

37178794

Vydavateľ

Harry Barnes

Hmotnosť

213

Rozmery

127 x 203 x 11

Kompletný popis

High intensity interval training (hiit) with your bikeis the ultimate guide to hiit bike training! It will tell you everything you need to know about how to lose weight and improve your athletic performance with your bike! If you have been having trouble getting started with your bike training routine, this book is exactly what you need.

Here is a preview of what you'll learn...

• How to structure your training and hiit for quality and ease

• Why a hiit regimen is best for health longevity

• The building blocks for a successful hiit results, in and out of the gym

• Strategies for success

• Why others fail where you will succeed in hiit

• How to make sure to prevent failure and maximize performance results in hiit

• Why hiit is most important for resetting your bodies system

• Much, much more!

This book delivers everything you need to know about hiit, but above that, the actual "meat" itself to get you started, the best guidelines for hiit, illustrated, easy to follow samples of various movements, sample hiit workouts and ideas for all fitness levels, beginners to advanced. Nutrition guidance for long term success and much more.

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Hiit

Learn How and Why Hiit Shreds Fat and How to Implement Starting Today! (Hiit Bicycle Training Guide Harness the Power of High Intensity)

Informácie o knihe

Kompletný popis

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež