Kniha HIIT - High Intensity Interval Training Explained James Driver

HIIT - High Intensity Interval Training Explained

Autor: James Driver
Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
16.99
Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2012
Stránok
272
EAN
9781477421598
ISBN
1477421599
Enbook ID
02660692
Hmotnosť
384
Rozmery
228 x 151 x 18

Kompletný popis

Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High Intensity Interval Training (HIIT) is now widely acknowledged as the single most advantageous form of exercise for a wide range of fitness goals.

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