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Healing Handbook

Name: Healing Handbook
Brand: Simon & Schuster
SKU: 9780671027599
Price: 11.98 EUR
Availability: InStock

A Beginner's Guide and Journal to Meditation

Autor: Jodi Levy

Jazyk:

Väzba: Brožovaná

Vydavateľ: Simon & Schuster

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

11.98 €

Her clients include Mel Gibson, Isabella Rossellini, Mariah Carey, and the house of Prada. The found...

Informácie o knihe

Autor

Jodi Levy

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

1999

Stránok

160

EAN

9780671027599

ISBN

9780671027599

Enbook ID

07381614

Vydavateľ

Simon & Schuster

Hmotnosť

220

Rozmery

156 x 206 x 13

Kompletný popis

Her clients include Mel Gibson, Isabella Rossellini, Mariah Carey, and the house of Prada. The founder of Healing Hands, Inc., Jodi Levy built her therapeutic wellness company on the philosophy of healing through holistic means. Now readers can experience what her spa clientele already practice -- self-empowerment through meditations and affirmations that heal the soul while de-stressing the body.Jodi Levy's story of recovery from cross-addictive, self-destructive behavioral patterns is one of true inspiration. As she began to replace substance abuse with massage, meditation, and holistic remedies, she experienced a total renewal of mind, body, and spirit.THE HEALING HANDBOOK opens the world of relaxation, stress reduction, and positive visualization -- all vital to the healing process -- to readers everywhere. From meditations on greeting the morning and dealing with grief to cleansing the mind to learning to laugh more often, this amazing guide shows the way. It also provides exercises that help tune out the energies keeping us from expecting the love we deserve, holding in our sadness instead of letting it cleanse us, and hating our bodies when they need affection and respect.THE HEALING HANDBOOK leads us down the path of wellness, giving us the power to triumph over a toxic culture with kindness and with love.

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Healing Handbook

A Beginner's Guide and Journal to Meditation

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