Kniha Happy Kitchen RACHEL KELLY

Happy Kitchen

Autor: RACHEL KELLY
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Short Books Ltd
Dostupnosť: Čaká sa dotlač
Termín neznámy
17.57
Good Mood Food. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolv...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2016
Stránok
208
EAN
9781780722962
ISBN
9781780722962
Enbook ID
14491980
Vydavateľ
Hmotnosť
664
Rozmery
191 x 245 x 18

Kompletný popis

Good Mood Food. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well. Over the past five years, she has worked with nutritionist and Food Doctor Alice Mackintosh. Together, they've built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. In chapters ranging from Steady Energy and Beating the Blues to Finding Comfort, they put all the theory into practice, setting out how you can incorporate it into your daily life. Packed with delicious new recipes and meal planners.

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