Angličtina
Eat well every day Eating well doesn't have to be complicated. In fact, it should be simple. In this stunning new cookbook packed with over 120 brand-new recipes, Jasmine and Melissa Hemsley strip back their H+H principles of lifelong healthy eating to make eating well easy to understand and even easier to maintain. Good + Simple is for anyone who loves food and wants to look and feel amazing. The sisters' down-to-earth approach and their infectious enthusiasm will encourage you to reset your body and enjoy foods to feel happier, healthier and more energised. Hemsley + Hemsley's delicious, inventive and do-able recipes are simple to cook and always good for you. No fad dieting, no frills - these dishes are packed with nutrient-rich, natural foods and are free from grain, gluten and refined sugar. With easy methods, well-known ingredients, reworked classics and fast recipes for those short on time, the H+H way is all about sustainable healthy eating with meals so tasty you forget their purpose is nourishment and good health. Good + Simple is an accessible and highly practical cookbook. Part one includes: an at-a-glance guide to the H+H principles of eating well; 10 recipes to get you started; it includes advice on mindful eating; and basic store cupboard ingredients. Part two has recipes for breakfasts, lunches, salads, vegetarian and vegan mains, meat and fish dishes and plenty of desserts, bakes, snacks and sweets. Part three includes: quick and easy suppers with leftovers for lunch; features simple, energy-boosting packed lunches for work; it tells how to plan a Sunday cook-off for the week ahead; it includes tips for portable meals and snacks; and, a two-week body reset plan. With Hemsley + Hemsley's trademark stunning photography and bold design, Good + Simple is a beautiful cookbook that will ensure anyone can eat well every day.
