Kniha Fix Your Feet- Using the Pilates Method Kathryn M. Ross-Nash

Fix Your Feet- Using the Pilates Method

Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
26.67
Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand t...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2009
Stránok
40
EAN
9781450740807
ISBN
1450740804
Enbook ID
12163483
Hmotnosť
136
Rozmery
203 x 254 x 3

Kompletný popis

Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.

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