Finding Your Voice Through Creativity

Name: Finding Your Voice Through Creativity
Brand: Gurze Books
SKU: 9780936077307
Price: 13.62 EUR
Availability: InStock

The Art and Journaling Workbook for Disordered Eating

Autor: Maureen Foy-Tornay

Jazyk:

Väzba: Brožovaná

Vydavateľ: Gurze Books

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

13.62 €

This workbook combines art therapy exercises and guided journal writing for individuals who want to...

Informácie o knihe

Autor

Maureen Foy-Tornay

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2010

Stránok

192

EAN

9780936077307

ISBN

9780936077307

Enbook ID

06576103

Vydavateľ

Gurze Books

Hmotnosť

525

Rozmery

216 x 280 x 11

Kompletný popis

This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way. Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings "spoken" primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images, symbols, and journal entries then become a "personal signature" that can be accessed and explored to resolve any obstacles to emotional well-being. Included are 58 expressive art projects and corresponding written exercises, which lead readers through specific stages of self-discovery related to disordered eating patterns, body image issues, relationships, life skills, emotions, self love, and personal transformation.

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Finding Your Voice Through Creativity

The Art and Journaling Workbook for Disordered Eating

Informácie o knihe

Kompletný popis

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