Fighting Fit

Name: Fighting Fit
Brand: Spartanat
SKU: 9783903526082
Price: 15.2 EUR
Availability: InStock

Autor: Spartanat

Jazyk:

Väzba: Brožovaná

Vydavateľ: Spartanat

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Hardly anyone in the military or the police field faces such a plethora of challenges as members of...

Informácie o knihe

Autor

Spartanat

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2024

Stránok

142

EAN

9783903526082

ISBN

3903526088

Enbook ID

46202535

Vydavateľ

Spartanat

Hmotnosť

217

Rozmery

152 x 229 x 8

Kompletný popis

Hardly anyone in the military or the police field faces such a plethora of challenges as members of special forces. No wonder people talk of "tactical athletes." But how do you become able to join their ranks? What needs to be done to achieve the performance level required for the special forces entrance tests? We reveal a practical path to becoming the best of the best.

Torsten Schreiber, a former German Navy SEAL (Kampfschwimmer) and distinguished sports instructor boasting over twenty years of experience as a triathlete, shares his insights. During his active service, he had to train intensively. As a PT instructor, he nowadays prepares civilian athletes for a wide range of performance goals.

Topics included:

• What Are Special Forces?
• Special Training Plans
• Nutrition
• Mental Health
• Training Myths

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Fighting Fit

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Kompletný popis

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