Fermentation for Beginners

The Step-by-Step Guide to Fermentation and Probiotic Foods

Autor: Drakes Press

Jazyk:

Väzba: Brožovaná

Vydavateľ: Callisto Media Inc.

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

8.34 €

Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods...

Informácie o knihe

Autor

Drakes Press

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2013

Stránok

144

EAN

9781623152567

ISBN

9781623152567

Enbook ID

08823546

Vydavateľ

Callisto Media Inc.

Hmotnosť

228

Rozmery

154 x 230 x 8

Kompletný popis

Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits-from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food. However, many beginners are skittish about starting the process of fermentation for the first time. Fermentation for Beginners is a straightforward kitchen companion for anyone step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods. Fermentation for Beginners will show you how and why to ferment your own foods, with: 60 delicious fermentation recipes, from pickles to yogurt to sourdough bread to wine 13 key ingredients for fermentation 9 top health reasons to eat probiotic foods Step-by-step instructions for safe and effective fermentation Overview of the science behind fermentation Tips on starting your home fermentation laboratory With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.

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Fermentation for Beginners

The Step-by-Step Guide to Fermentation and Probiotic Foods

Informácie o knihe

Kompletný popis

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Zákazníci, ktorí si kúpili túto knihu, kúpili tiež