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Kniha Fed the Wrong Way Katherine Wilks

Fed the Wrong Way

How America Learned to Fear Food and How We Can Heal

Autor: Katherine Wilks
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Katherine Wilks
Dostupnosť: Očakávané naskladnenie
Naskladnenie 11. 07. 2026
12.16 €
For more than fifty years, Americans have followed dietary advice that promised better health-and de...

Informácie o knihe

Autor
Katherine Wilks
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2026
Stránok
94
EAN
9798256127435
Enbook ID
53225156
Vydavateľ
Katherine Wilks
Hmotnosť
139
Rozmery
152 x 229 x 5

Kompletný popis

For more than fifty years, Americans have followed dietary advice that promised better health-and delivered the opposite. Obesity, diabetes, heart disease, and chronic inflammation have risen alongside government-endorsed nutrition guidelines that demonized fat, normalized sugar, and prioritized processed foods.

Fed the Wrong Way is a narrative-driven investigation into how the American diet became disconnected from human biology, why conventional advice continues to fail, and how returning to full-fat, minimally processed foods can restore metabolic health.

Blending memoir, cultural history, and rigorous nutritional science, this book dismantles entrenched myths-especially the low-fat dogma-and reframes fat, protein, and whole foods as essential allies rather than threats.

This is not a diet book. It is a course correction.