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Kniha Fat Wars Brad J. King

Fat Wars

Autor: Brad J. King
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Turner Publishing Company
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
12.94 €
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store...

Informácie o knihe

Autor
Brad J. King
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2001
Stránok
224
EAN
9780764565861
ISBN
9780764565861
Enbook ID
09052571
Vydavateľ
Turner Publishing Company
Hmotnosť
320
Rozmery
156 x 233 x 13

Kompletný popis

Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!

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