Fat Heals, Sugar Kills

Name: Fat Heals, Sugar Kills
Brand: Piccadilly Books,U.S.
SKU: 9781936709267
Price: 18.59 EUR
Availability: InStock

The Cause of and Cure to Cardiovascular Disease, Diabetes, Obesity, and Other Metabolic Disorders

Autor: DR BRUCE FIFE ND

Jazyk:

Väzba: Brožovaná

Vydavateľ: Piccadilly Books,U.S.

Dostupnosť: 50 % šanca

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18.59 €

For decades weve been avoiding fat like the plague, eating low-fat this, non-fat that, choosing egg...

Informácie o knihe

Autor

DR BRUCE FIFE ND

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2019

Stránok

224

EAN

9781936709267

ISBN

1936709260

Enbook ID

21343516

Vydavateľ

Piccadilly Books,U.S.

Hmotnosť

308

Rozmery

226 x 152 x 16

Kompletný popis

For decades weve been avoiding fat like the plague, eating low-fat this, non-fat that, choosing egg whites over the yokes, and trimming off every morsel of fat from meat in order to comply with the US Dietary Guidelines recommendation to reduce our fat intake. As a whole, we have succeeded in reducing our total fat intake and replacing it with more so-called healthy carbohydrates -- most notably refined grains and sugar. What has been the consequence? Obesity is at an all-time high, diabetes and metabolic disorders have increased to epidemic proportions. Heart disease is still our number one killer. We have dutifully followed the advice of the experts and as a result, are sicker now more than ever before. What went wrong? You can give thanks to the sugar industry. Through clever marketing, misdirection, flawed science, and powerful lobbying, the sugar industry succeeded in diverting attention away from themselves and putting the blame on fat, particularly saturated fat. We fell for it hook, line, and sinker. Replacing fat with refined carbohydrates was the worse dietary blunder of the 20th century and has led to the skyrocketing levels of chronic disease we are experiencing today. Fortunately, there is a solution -- cut out the refined carbohydrates and add good fats back into the diet. New research is showing that fats are essential nutrients with important functions and can be used to help prevent and even reverse heart disease, diabetes, cancer, Alzheimers, and many other chronic degenerative diseases that are caused by or made worse by the overconsumption of refined carbohydrates. This book explains how sugar and refined carbohydrates are destroying our health. It also reveals new evidence and cutting-edge science behind the incredible healing potential of dietary fats and explains how and why certain fats are now considered not only healthy, but some of our most powerful superfoods.

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Fat Heals, Sugar Kills

The Cause of and Cure to Cardiovascular Disease, Diabetes, Obesity, and Other Metabolic Disorders

Informácie o knihe

Kompletný popis

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež