Kniha F-Factor Diet Tanya Zuckerbrot

F-Factor Diet

Discover the Secret to Permanent Weight Loss

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Penguin Putnam Inc
Dostupnosť: Skladom u dodávateľa v malom množstve
Odosielame za 11-15 dní
14.14
A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the f...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2007
Stránok
288
EAN
9780399533747
ISBN
0399533745
Enbook ID
02122417
Vydavateľ
Hmotnosť
314
Rozmery
228 x 155 x 25

Kompletný popis

A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the fad diets, Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. "The F-Factor Diet" presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including: - A simple three-stage program - A wide array of food choices - More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook - Journal pages and helpful hints to keep dieters on track

Mohlo by vás zaujímať

The 5-Factor Diet

Harley Pasternak
14.92
18.36

Software

Frances Payne
16.89

Star Wars Padawan

Kiersten White
16.99
84.48

Relationship OCD

Sheva Rajaee
15.71
11.58
10.99

Geeky Chef Cookbook

Cassandra Reeder
12.76

Northanger Abbey

Jane Austen
9.42

Influencer Code

Amanda Russell
18.07

Discovery: Honk on the Road!

Editors of Silver Dolphin Books
10.99

Flawless

Jamie Goode
21.90