Exercise Programming for Older Adults

Name: Exercise Programming for Older Adults
Brand: Taylor & Francis Inc
SKU: 9781560248057
Price: 257.1 EUR
Availability: InStock

Autor: Janie Clark

Jazyk:

Väzba: Pevná

Vydavateľ: Taylor & Francis Inc

Dostupnosť: 50 % šanca

Prehľadáme celý svet

257.10 €

Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming...

Informácie o knihe

Autor

Janie Clark

Jazyk

Angličtina

Väzba

Kniha - Pevná

Vydalo

1996

Stránok

EAN

9781560248057

ISBN

9781560248057

Enbook ID

06687778

Vydavateľ

Taylor & Francis Inc

Hmotnosť

330

Kompletný popis

Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming attains a balance between the three major physical components of aerobic, strength, and flexibility training--and that each component is properly administered. The guidelines presented reveal how physical activities supervised by trained personnel can make a noticeable difference in the participants' quality of life.

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Exercise Programming for Older Adults

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