Kniha Executive Eats Adam Kingl

Executive Eats

Autor: Adam Kingl
Jazyk: Angličtina
Väzba: Pevná
Dostupnosť: Očakávaná novinka
Termín neznámy
21.11
The cookbook for a better working life From sustained energy to improved focus and mood, each chapte...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Pevná
Vydalo
2026
Stránok
200
EAN
9781788609388
ISBN
1788609387
Enbook ID
49236790
Hmotnosť
906
Rozmery
216 x 216 x 16

Kompletný popis

The cookbook for a better working life

From sustained energy to improved focus and mood, each chapter in this extraordinary cookbook pairs the latest nutritional research with practical culinary applications, offering readers scientifically backed recipes designed to address the challenges they face in their day-to-day lives.

Whether you need a morning boost, an afternoon pick-me-up or a calming meal after a stressful day, you will have a deeper understanding of why certain foods can enhance your mental and physical states. This is more than just a collection of recipes; it’s a tool to help you make mindful, informed decisions about your diet. Blending culinary expertise with scientific rigor, this cookbook equips you with the knowledge and recipes to nourish both your body and mind.

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