Kniha Dynamic Aging Katy Bowman

Dynamic Aging

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Propriometrics Press
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
14.34
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and an...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2017
Stránok
272
EAN
9781943370115
ISBN
1943370117
Enbook ID
15560647
Hmotnosť
508
Rozmery
237 x 173 x 18

Kompletný popis

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

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