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Kniha Dopamine On Demand 9798905603396

Dopamine On Demand

Get High On Life, Not Screens

Autor: 9798905603396
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Notion Press Media Pvt. Ltd
Dostupnosť: Skladom u dodávateľa
Odosielame za 10-18 dní
15.40 €
You are not lacking discipline. You are living in excess.In a world built on instant stimulation, yo...

Informácie o knihe

Autor
9798905603396
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2026
Stránok
100
EAN
9798905603396
Enbook ID
53233352
Vydavateľ
Notion Press Media Pvt. Ltd
Hmotnosť
127
Rozmery
140 x 216 x 6

Kompletný popis

You are not lacking discipline. You are living in excess.

In a world built on instant stimulation, your attention has become the most valuable-and most exploited-asset. Artificial rewards. Slowly, without noticing,your focus weakens, your motivation fades and real life begins to feel less engaging. Dopamine on Demand is a refined exploration of this modern condition. Blending psychology with real-world insight, it reveals: how overstimulation reshapes your brain, why clarity and focus have become rareand what it takes to regain control.

At its core is a practical 30-day reset-a structured return to balance, discipline, and intentional living.

This is not a book about quitting technology. It is about using it without losing yourself. For those who seek: clarity over noise, depth over distraction, control over impulse.

Less stimulation. More presence. A life that feels like your own again.