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Kniha Digital Boundaries for Remote Workers Clara Bennett

Digital Boundaries for Remote Workers

Slack, email, and shutdown rituals to stop after-hours spillover

Autor: Clara Bennett
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Independently published
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
13.59 €
Stop letting work leak into every hour of your life.If Slack pings, email threads, and "just one mor...

Informácie o knihe

Autor
Clara Bennett
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2026
Stránok
170
EAN
9798183512663
Enbook ID
52994688
Vydavateľ
Independently published
Hmotnosť
205
Rozmery
140 x 216 x 9

Kompletný popis

Stop letting work leak into every hour of your life.

If Slack pings, email threads, and "just one more quick call" are stealing your evenings, this practical guide shows you how to take your time back without sounding difficult, lazy, or unavailable. Digital Boundaries for Remote Workers gives remote employees a clear system for protecting focus, ending the day cleanly, and keeping personal time private.

  • Tame notifications so your phone and laptop stop interrupting your brain all day
  • Use boundary scripts to say no, delay replies, and reset expectations with managers and clients
  • Protect your calendar from meeting creep and focus-block sabotage
  • Build shutdown rituals that reduce evening rumination and make tomorrow easier

Designed for real remote work, not productivity theater, this book gives you actionable strategies, simple daily rituals, and ready-to-use language you can apply immediately. If you are tired of being "always on," this is the reset you have been waiting for.

Take back your evenings, weekends, and mental bandwidth starting today.