Kniha Defense Academy Mason Boyce

Defense Academy

Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Očakávané naskladnenie
Naskladnenie 19. 07. 2026
16.38
Book IV: Defense Academy teaches that elite defense is far more than stopping an opponent-it is a mi...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2026
Stránok
376
EAN
9798185038611
Enbook ID
53243848
Hmotnosť
503
Rozmery
152 x 229 x 20

Kompletný popis

Book IV: Defense Academy teaches that elite defense is far more than stopping an opponent-it is a mindset of leadership, discipline, communication, and selfless service. The book establishes that great defenders protect teammates before themselves, think before they react, and value positioning, anticipation, and trust over highlight-reel checks. Beginning with the identity and mentality of a championship defender, it develops every foundational defensive skill, including footwork, approach angles, leverage, body and stick position, communication, off-ball awareness, and the full progression of defensive checks. Throughout the book, athletes are challenged to become students of the game by studying film, building consistent habits, embracing accountability, and understanding that defense is won through preparation long before the first dodge begins.