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Kniha Dear You Jacquelyn B. Fletcher

Dear You

Messages From the Yoga Mat

Autor: Jacquelyn B. Fletcher
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Gold House Press
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
12.38 €
Dear You: Messages From the Yoga Mat is a walking meditation on the power of yoga to transform your...

Informácie o knihe

Autor
Jacquelyn B. Fletcher
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2016
Stránok
204
EAN
9781941933091
ISBN
1941933092
Enbook ID
15362901
Vydavateľ
Gold House Press
Hmotnosť
181
Rozmery
127 x 178 x 11

Kompletný popis

Dear You: Messages From the Yoga Mat is a walking meditation on the power of yoga to transform your body and your heart. The inspirational messages show how every moment becomes an opportunity to practice yoga. Author Jacquelyn B. Fletcher lost 100 pounds and has kept it off for 20 years. Yoga helped her change her life from the inside out. "It's so essential in this wild life to have great tools-like Jacquelyn Fletcher's new book Dear You: Messages from the Yoga Mat. It's accessible, so anyone can use it. But it achieves a bit of pure, and deep, genius: With a single phrase, it draws the reader into a yogic experience, anywhere." - Andréa Gerasimo, owner of Third Mountain Yoga

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