Kniha Dash Diet Cookbook Valerie Alston

Dash Diet Cookbook

Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Mihails Konoplovs
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
9.98
DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, a...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2014
Stránok
42
EAN
9781632872753
ISBN
9781632872753
Enbook ID
08836792
Vydavateľ
Hmotnosť
74
Rozmery
225 x 155 x 3

Kompletný popis

DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension". However, DASH diet recipes are not only good for lowering blood pressure, but also for losing weight and preventing diabetes. If you want to follow DASH diet, you have to minimize your amount of sodium and increase varied foods that are rich in plenty of nutrients such as magnesium, calcium, and potassium.

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