Crossfit Journal

Autor: Speedy Publishing LLC

Jazyk:

Väzba: Brožovaná

Vydavateľ: Speedy Publishing LLC

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

11.65 €

Crossfit journals are similar to normal weight training and athletic journals, but they should also...

Informácie o knihe

Autor

Speedy Publishing LLC

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2015

Stránok

EAN

9781681273389

ISBN

1681273381

Enbook ID

12444433

Vydavateľ

Speedy Publishing LLC

Hmotnosť

156

Rozmery

279 x 279 x 10

Kompletný popis

Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.

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Crossfit Journal

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Kompletný popis

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