Kniha Crossfit Journal Speedy Publishing LLC

Crossfit Journal

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Speedy Publishing LLC
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
11.65
Crossfit journals are similar to normal weight training and athletic journals, but they should also...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2015
Stránok
50
EAN
9781681273389
ISBN
1681273381
Enbook ID
12444433
Hmotnosť
156
Rozmery
279 x 279 x 10

Kompletný popis

Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.

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