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Creating Wholeness

Name: Creating Wholeness
Brand: Springer Science+Business Media
SKU: 9780306441721
Price: 50.13 EUR
Availability: InStock

A Self-Healing Workbook Using Dynamic Relaxation, Images, and Thoughts

Autor: Erik Peper, Catherine F. Holt

Jazyk:

Väzba: Brožovaná

Vydavateľ: Springer Science+Business Media

Dostupnosť: Skladom u dodávateľa

Odosielame za 5-8 dní

50.13 €

This workbook grew out of the practices assigned for self-growth and development for (1) Holistic He...

Informácie o knihe

Autor

Erik Peper, Catherine F. Holt

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

1993

Stránok

232

EAN

9780306441721

ISBN

0306441721

Enbook ID

02268819

Vydavateľ

Springer Science+Business Media

Hmotnosť

530

Rozmery

178 x 254 x 14

Kompletný popis

This workbook grew out of the practices assigned for self-growth and development for (1) Holistic Health: Western Perspectives, a course at San Francisco State Uni versity; (2) clients and participants at the Biofeedback and Family Therapy Institute in Berkeley; and (3) participants in peak performance training programs. The goals of this workbook are to offer experiences to facilitate life-long learning of skills to enhance health and growth. We hope the reader will experience increased autonomy and gain self-mastery skills through exercises that foster awareness and control. The cascading program is based upon uncovering, allowing, and encouraging the intrinsic drive toward integration, wholeness, and health. Each year many of our students report that practicing these skills has affected them deeply. The program offered them prag matic skills to master stress, set goals, and experience a deep change in their worldview and health. A number of them have said that this was the most useful course they had taken at San Francisco State University. The materials presented here are part of a course offered by the Institute for Holistic Healing Studies. It is also a requirement for a Holistic Health Minor and fulfills a part of the general education requirement for integrated and interdisci plinary learning. The development of this program at San Francisco State Uni versity is due to the foresight and courage of George Araki, Ph.D.